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Health and Fitness
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| Name | Price | Thumbnail Image | Description | Update |
|---|---|---|---|---|
| Illustrated Transfer Techniques for Disabled People | 7 |  |
Illustrated Transfer TEchniques for Disabled People decribes transfers and strategies which will assist people with a wide range of disability. Clear, step-by-step illustrations and instructions are graded according to the degree of assistance required. | |
| Wushu: The Chinese Way to Health and Fitness | 9 |  |
THE CHINESE WAY To FAMILY HEALTH AND FITNESS | |
| Shape Up Australia by Trevor Hendly | 5 |  |
Trevor and Sam believe that only a holistic understanding of your body, mind and soul will help you set your goals and achieve them. This is the core of Shape Up Australia. It's not about being the best; it's about creating the spirit you need to achi | |
| Teaching Yoga by Donald G. Butler | 62 |  |
Despite the ever growing number of books for students of Yoga, there are very few which cater specifically for the teacher in this increasingly popular subject. | |
| The No-Cooking Fruitarian Recipe Book - Andrews, Sheila | 15 |  |
A series of easy to prepare natural health giving fruitarian dishes requiring no cooking at all and yet providing visually attractive and delightfully satisfying meals which can be enjoyed by young and old |
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